Wisdom From the Downward Dog
This an Amazon best-selling book of yogic wisdom that will warm and inspire your heart and soul. It is filled with fifty two ways to experience yoga in every day life, Each one is practical and up lifting. If you notice a mental pattern coming up, a feeling that is repeating or is unusually intense, dive into this book and experience its magic.
Experiencing the dark shades of our world can be a catalyst for profound transformation into the divine light that the great texts of India describe.
Hundreds of teachings offer assurance that the pain and suffering that you feel are part of your wholeness as a human being and are concurrently giving you access to divine bliss, love and joy.
Finding the jewel in the dark is discovering the truth of your inherent aliveness and communion with all of life and allowing the fiery sting of judgment to be soothed in the coolness of the forest of inner wisdom and truth that you’ve lovingly tended on your spiritual path.
Discover more about Lee's chapter in the collaborative book, Practice. Through a candid interview below, she shares stories of pivotal moments in her process of personal transformation.
From startling childhood events of awe and revelation to sitting by lamplight with India's world renowned scholars of yogic wisdom, she will transport you into priceless, grace-filled moments.
You will receive a taste of the daily experiences that can be applied to a yogic life of ever expanding wisdom, wonder, and delight.
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What People Are Saying About Lee's Chapter:
"Lee Kemter eloquently translates her embodied awareness of the art of living beyond perceived perfection to a way that brings about lasting serenity, peace and joy. Truly yoga for the soul." ~John Burgos, Host of BeyondTheOrdinaryShow
"I encourage you to do what I did: read Lee’s experience slowly. See through her eyes. Let it sink in. Because between the lines of Lee’s story is an amazing grace. It is a grace that guided Lee to let go of a protective strategy from childhood that no longer served her. When the bottom falls out of such strategies, we fall into love, and Lee articulates exactly that miracle. And, as she points out, that love is everyone’s birthright. Lee provides a crucial clue to that miracle: she had been engaging gently, persistently, with a certain practice for many months, making space for grace.
I am grateful for Lee’s example and I’m going to follow it, to make space for my conditioning to fall away, too." ~Miriam Savitri A.
"What a beautifully written book. My favorite chapter was The Purifying Fire of the Open-hearted Awareness by Lee Kemter. Through her words, she helps you enter into a beautiful mindset shift about how we need to show ourselves compassion and grace for the emotions we feel, especially pain which as we all know is about the most uncomfortable emotion we can feel and which we try to hurry though or often drown out.
It is not often, in my opinion, that we allow ourselves the grace and space to fully immerse ourselves in our raw human emotions and allow the time, permission and space for something beautiful to take it's place. As Lee lovingly mentions, if you allow for it and really feel it, a huge shift happens and the clarity and transformation of a profound change happens deep within of us.
Reading this book will help bring you clarity and a different perspective to the human condition and the way we are expected to deal with our ever changing emotions. A great personal investment." ~Nancy B.
"Lee Kemter has such an open-hearted and expressive way of connecting the reader with her own experiences. It allows us to feel as if we were there with her and to share in each and every emotion. She writes in a personable and relatable manner, drawing us in and making us anticipate the next experience. She has the gift of writing in a way that allows us to contemplate our own perceptions and notions and to delve deeper into our spiritual journeys." ~ Madhavi R.
“Have you ever felt disconnected from your own heart?
Have you ever felt unworthy?
Have you ever been hurt by life circumstances or by other people?
Have you ever turned away in grief when world events seemed too much to bear?
I have. And I know I’m not alone. Life brings challenges. We need support.
There is a gift here from Lee Kemter for me, for you, for everyone who reads her words. Take them in. Allow them to marinate in your soul. Her love, her compassion, her practice can open inner doors that may have been closed for quite some time.
I have known Lee for 22 years. She has always been a bright light of steady love and compassion This is something new. This is even deeper. This is an invitation home.” ~Stephanie K.
"I was filled with inspiration and gratitude from reading Lee’s profound practice and divine experience. It's a blessing to know that we can open our hearts through self compassion for our emotions and expand that love to include all beings in the universe. I want to learn more about this amazing process of transformation!" ~Janet M.
"I am deeply moved by Lee’s chapter, a beautiful remembrance of how all living beings on this planet are connected in the heart.
Cultivating greater awareness of my emotional life, and how I am connected or blocked from the world based on how I respond to emotions, is something I practice. I appreciate the carefully detailed process that can take us from the the inner experience of deep pain and powerlessness to an expanded awareness and experience of love, expansion and unity. I am grateful this book will provide a light to those seeking this way of being." ~Taren J.
"After reading Lee's chapter, it gives me a chance to see my world perceived in a new way. I love how she writes asking questions that allow me to understand how I move through life. This simple awareness gives me a more joyful and connected experience for the present and the future." ~Valerie G.